What Foods Should I Avoid to Improve Oral Health?

Our teeth enable us to cut, chop, and release flavors that will tantalize both our palate and our health. We must provide a sufficient and somewhat balanced diet to our teeth in order to preserve good dental health and continue to enjoy gastronomic pleasures. As a result, a healthy diet is the only way to ensure that your teeth are free of cavities and that their enamel is not eroded or yellowed.